(To see other currencies, click on price)
MORE ABOUT THIS BOOK
Main description:
The Body Project is designed for use in group treatment of young women who are at risk of developing eating disorders. Filled with handouts, educational information, and worksheets this Workbook supplements the treatment outlined in the corresponding Facilitator's Guide. In the first part of the program, participants critique the thin-ideal through discussion, role-playing, and written exercises. Participants learn skills that increase body satisfaction, decrease unhealthy weight control behaviours, and prevent eating disorder symptoms. The second part of the progam is designed to help participants make gradual and permanent lifestyle changes to achieve a healthy body weight. It teaches how to eat for energy balance, make healthy food choices, and incorporate physical exercise into a daily routine. Tools found in the Workbook include self-affirmation exercises, tips for eating out, healthy diet and exercise principles, and daily food records.
Contents:
1. Week 1; 2. Week 2; 3. Week 3; 4. Week 4; HEALTHY WEIGHT INTERVENTION; 5. Week 1; 6. Week 2; 7. Week 3; 8. Week 4
PRODUCT DETAILS
Publisher: Oxford University Press
Publication date: July, 2007
Pages: 24
Dimensions: 216.00 x 206.00 x 16.00
Weight: 703g
Availability: Not available (reason unspecified)
Subcategories: Psychiatry, Psychology, Psychotherapy
From the same series
