(To see other currencies, click on price)
MORE ABOUT THIS BOOK
Main description:
Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy habits. Through daily self-monitoring, this book enables the reader to regularize their eating and expand the variety of foods that are consumed, helping to maintain a healthy weight and reducing the desire to binge and purge. Also included are techniques for solving problems, challenging
negative thoughts, and addressing concerns about weight and shape. The workbook can be used to share information with family and carers so that they can help support the patient throughout the treatment process.
Contents:
1. An Assessment of Your Eating Problems: Is it Time to Begin Treatment? ; 2. What Can You Expect from the Program? ; 3. Learning More about Your Eating Pattern ; 4. Understanding the Binge-Eating Cycle ; 5. Medical Consequences of Bulimia Nervosa and Binge-Eating Disorder ; 6. Measuring Your Progress: Refining or Revising Your Strategy ; 7. Feared and Problem Foods ; 8. Understanding Binge Triggers ; 9. Weight and Shape Concerns ; 10. Solving Problems ; 11. Challenging Problem Thoughts ; 12. Understanding More about Interpersonal and Emotional Triggers ; 13. Maintaining Changes after Treatment ; Appendix Self-Assessment Answers ; About the Authors
PRODUCT DETAILS
Publisher: Oxford University Press (Oxford University Press Inc)
Publication date: September, 2007
Pages: 208
Dimensions: 217.00 x 278.00 x 11.00
Weight: 499g
Availability: Available
Subcategories: Eating Disorders, Psychology, Psychotherapy
From the same series
Timothy J. Strauman
Timothy J. Strauman
Alice Medalia
Michael W Otto
Michael W Otto
Evan M. Forman
Evan M. Forman
David L. Roberts
W. Curt LaFrance, Jr
W. Curt LaFrance, Jr
Colleen E. Carney
Colleen E. Carney
Gail Steketee
David H. Barlow
Gail Steketee
Gail Steketee
Gail Steketee
Mark P. Jensen
Mark P. Jensen
Jon E Grant
Jon E Grant
John A. Hunter
Debra A. Hope
Debra A. Hope
John Wincze
John Wincze
Michael W Otto
Mark Gilson
Larry W. Thompson
Larry W. Thompson
Alice Medalia
Michael W Otto
Barbara S. McCrady
Barbara S. McCrady
Michael W Otto
Michael W Otto
Gary Sachs
Michael Otto
Barbara S. McCrady
Barbara S. McCrady
Jennifer B Freeman
Bonnie Spring
Kelly Rohan
Kelly Rohan
Douglas W. Woods
Douglas W. Woods
Donna B. Pincus
Karen C. Wells
Jack Edinger
Jack Edinger
Douglas W. Woods
Douglas W. Woods
V. Mark Durand
Donna B. Pincus
Karen C. Wells
Sharon L. Manne
Sharon L. Manne
V. Mark Durand
Karen C. Wells
Karen C. Wells
Michael H. Antoni
Jason M. Satterfield
Jason M. Satterfield
V. Mark Durand
V. Mark Durand
Steven A. Safren
Steven A. Safren
John Piacentini
John Piacentini
John D. Otis
John D. Otis
W. Stewart Agras
Michael H. Antoni
Michael H. Antoni
W. Stewart Agras
Eric Stice
Anne Marie Albano
Eric Stice
Anne Marie Albano
Anne Marie Albano
Edna B. Foa
Edna B. Foa
Anne Marie Albano
Michelle G. Craske
Robert Ladouceur
Michelle G. Craske
Robert Ladouceur
Michelle G. Craske
Gail Steketee
Gail Steketee
Robert Ladouceur
Robin F. Apple
Robin F. Apple
Robin F. Apple
Martin M. Antony
Martin M. Antony
G. Alan Marlatt
Edward J. Hickling
Edward J. Hickling
G. Alan Marlatt
Michelle G. Craske
Michelle G. Craske