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MORE ABOUT THIS BOOK
Main description:
This book uses five areas model of cognitive behaviour therapy to help people experiencing a range of medically unexplained neurological symptoms, including chronic headaches, fatigue, dizziness, loss of sensation, weakness and numbness.
Contents:
Part 1: Understanding how people respond to symptoms 1. Introduction: Understanding how people respond to symptoms 2. Your brain and body, and how these link to symptoms Part 2: Making changes 3. Five Areas Approach to improving things 4. Behaviours 5. Noticing and changing unhelpful thinking Part 3: Practical toolboxes 6. Overcoming reduced activity and avoidance 7. Practical problem solving 8. How to become more assertive 9. Healthy living 10. Illness, symptoms and other people
PRODUCT DETAILS
Publisher: Taylor & Francis (CRC Press)
Publication date: July, 2017
Pages: None
Weight: 453g
Availability: Available
Subcategories: General Practice, Medical Study and Teaching Aids, Psychotherapy