MORE ABOUT THIS BOOK
Main description:
This book distinguishes between good and bad types of foods and describes different lifestyles that can influence the mental and physical health of individuals. A healthy lifestyle includes a nutrient-rich diet, an adequate sleep and rest, a moderate physical activity and a mental well-being.
Some of the phytochemical compounds covered might be used in the future for the prevention or the treatment of COVID-19 disease in humans.
Contents:
Macronutrients. Micronutrients. Free Radicals and Antioxidants. Food Types, Dietary Supplements and Roles. Plant Source Foods. Animal Source Foods. Fungi. Water. Lifestyle and Diet. Nutrients and Covid-19 infection. Mechanisms for Health Maintenance and Disease Prevention. Sirtuins, Nucleotides, and Genes.
PRODUCT DETAILS
Publisher: Taylor & Francis
Publication date: May, 2022
Pages: 544
Weight: 1079g
Availability: Available
Subcategories: Cardiovascular Medicine, Nutrition