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You Are Enough
How to love the skin you're in & embrace your awesomeness
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Main description:

This is not a diet book. Oh hell no. Quite the opposite.Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals?

What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?

Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in.

Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.


PRODUCT DETAILS

ISBN-13: 9781783253203
Publisher: Aster
Publication date: August, 2019
Pages: 112
Weight: 658g
Availability: Not available (reason unspecified)
Subcategories: Nutrition

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