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Nourish
Delicious goodness for every stage of life
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Main description:

Star chef Jamie Oliver called Jane Clarke an "exceptional nutritionist [and] great cook," and in this approachable, informative volume, she explains how to properly nourish ourselves during each stage of life. With clinical expertise, Clarke outlines what is going on in our bodies, which foods are best, and what beneficial effects we can expect from improving our diet. Quick, delicious, and simple recipes show how easy it is to create a healthy, enjoyable meal.


PRODUCT DETAILS

ISBN-13: 9781909397767
Publisher: Collins & Brown
Publication date: January, 2014
Pages: 240
Weight: 658g
Availability: Not available (reason unspecified)
Subcategories: Nutrition

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