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Diet Cheats Cookbook
Cook smart, satisfy cravings, and lose weight forever!

PLEASE NOTE: Due to the relocation of the Wisepress distribution centre, we are unable to ship books until November 2021. Whilst you are welcome to place an order, the book/s will not be shipped until November. Thank you for your understanding.

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£9.99
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Paperback / softback
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MORE ABOUT THIS BOOK

Main description:

Cheat your way to weight loss with this brilliant book.

With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!

The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer.

From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.

This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!


PRODUCT DETAILS

ISBN-13: 9781785037689
Publisher: Ebury Press
Publication date: January, 2018
Pages: 128
Dimensions: 165.00 x 210.00 x 9.00
Weight: 308g
Availability: Contact supplier
Subcategories: Nutrition

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