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Choose Your Foods: Food Lists for Weight Management
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Main description:

Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight. This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.


PRODUCT DETAILS

ISBN-13: 9781580407397
Publisher: Eurospan (American Diabetes Association)
Publication date: November, 2019
Pages: 65
Weight: 652g
Availability: Available
Subcategories: Eating Disorders, Nutrition

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