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The 28-Day Gut Health Plan
Lose Weight and Feel Better from the Inside
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Main description:

Get Gut Healthy, Eat Well, Eat Different
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.* Easy to follow 28 Day Plan* Good vs Bad Bacteria* Gut Health and Weight-loss Tracker* Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline's own fresh, healthy and delicious recipes.


PRODUCT DETAILS

ISBN-13: 9780008268916
Publisher: Harper Thorsons
Publication date: August, 2017
Pages: 268
Weight: 180g
Availability: Contact supplier
Subcategories: Nutrition

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