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MORE ABOUT THIS BOOK
Main description:
This title in the acclaimed Handbook of Sports Medicine and Sports Science provides a clearly presented 'one-stop' source of information on all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner's performance, while the section on the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma. The text contains contributions from a team of world leaders in their respective fields to provide a truly international perspective on this sporting specialty.
Contents:
List of contributors. Foreword by the IOC. Foreword by the IAAF. Preface. Physiology and Biochemistry of Sprinting;. Physiology and Biochemistry of Middle Distance Running;. Biomechanics of Running;. Training Techniques for Successful Running Performance;. Nutrition for Runners;. Medical Considerations for Runners;. Index
PRODUCT DETAILS
Publisher: John Wiley & Sons Ltd (Wiley-Blackwell)
Publication date: January, 2008
Pages: 112
Dimensions: 191.00 x 250.00 x 7.00
Weight: 226g
Availability: Contact supplier
Subcategories: Diseases and Disorders
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