Bits & Bytes
A Guide to Digitally Tracking Your Food, Fitness, and Health
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Main description:
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.
PRODUCT DETAILS
ISBN-13: 9780880914925
Publisher: American Dietetic Association,U.S.
Publication date: July, 2017
Pages: 104
Weight: 652g
Availability: Available
Subcategories: Nutrition
Publisher: American Dietetic Association,U.S.
Publication date: July, 2017
Pages: 104
Weight: 652g
Availability: Available
Subcategories: Nutrition
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