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Published July, 2021
By Bridget McNulty
Publisher: Watkins Publishing
Rating:

in-stock
This is a practical, empathetic guide to help sufferers navigate through the heavy fog of bereavement.

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£12.99
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Published June, 2021
By Dr Lesley Morrison
Publisher: Watkins Publishing
Rating:

in-stock
This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.

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£10.99
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Published March, 2021
By Kim Vopni
Publisher: Watkins Publishing
Rating:

in-stock
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.

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£12.99
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Published February, 2021
By Karin Blak
Publisher: Watkins Publishing
Rating:

in-stock
For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.

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£14.99
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Published January, 2021
By Yamuna Zake
Publisher: Watkins Publishing
Rating:

in-stock
This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.

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£14.99
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Published December, 2020
By Dominic Stevenson
Publisher: Watkins Publishing
Rating:

in-stock
Get Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, football.

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£12.99
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Published March, 2020
By Rachel Bown and Rachel Haynes
Publisher: Watkins Publishing
Rating:

in-stock
Rachel Haynes survived bowel cancer, not once, but twice. There have been many unexpected consequences ... this is her story. Exploring the ups and downs of treatment with sensitivity, humour and brutal honesty, Rachel reflects on the psychological impacts of survival not only on herself but on those who have supported her.

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£10.99
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Published March, 2019
By Chris Idzikowski
Publisher: Watkins Publishing
Rating:

in-stock
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

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£9.99
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Published November, 2017
By Sue Lilly and Simon Lilly
Publisher: Watkins Publishing
Rating:

in-stock
The ultimate handbook on the use of crystals for healing, with expert guidance on how to achieve results - this is a great addition to every crystal enthusiast's library and a must-have for beginners.

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£12.99
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Published March, 2017
By Miriam Akhtar
Publisher: Watkins Publishing
Rating:

in-stock
The phenomenon of trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress.

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£7.99
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