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Published May, 2022
By Richard Brennan
Publisher: Watkins Publishing
Rating:

in-stock
An easy-to-use and highly effective practical guide to using the Alexander Technique to alleviate back and neck pain by the foremost expert in the topic.

Paperback / softback
£12.99
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Published April, 2022
By Wendie Colter and Leonard A. Wisneski, MD, FACP
Publisher: Watkins Publishing
Rating:

in-stock
Aimed at wellness professionals who want to use their intuition in their practice, and anyone seeking answers to their health issues from their own body and energy systems, this is the most comprehensive and nuanced guide to using Medical Intuition to promote wellbeing.

Hardback
£20.00
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Published January, 2022
By Ellen M Bard
Publisher: Watkins Publishing
Rating:

in-stock
A gentle and positive interactive book, written by a Chartered Occupational Psychologist, presenting a toolkit for people struggling with burnout, fatigue, lack of motivation at work.

Paperback / softback
£12.99
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Published July, 2021
By Bridget McNulty
Publisher: Watkins Publishing
Rating:

in-stock
This is a practical, empathetic guide to help sufferers navigate through the heavy fog of bereavement.

Paperback / softback
£12.99
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Published June, 2021
By Dr Lesley Morrison
Publisher: Watkins Publishing
Rating:

in-stock
This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.

Paperback / softback
£10.99
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Published March, 2021
By Kim Vopni
Publisher: Watkins Publishing
Rating:

in-stock
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.

Paperback / softback
£12.99
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Published February, 2021
By Karin Blak
Publisher: Watkins Publishing
Rating:

in-stock
For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.

Paperback / softback
£14.99
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Published January, 2021
By Yamuna Zake
Publisher: Watkins Publishing
Rating:

in-stock
This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.

Paperback / softback
£14.99
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Published December, 2020
By Dominic Stevenson
Publisher: Watkins Publishing
Rating:

in-stock
Get Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, football.

Paperback / softback
£12.99
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Published March, 2020
By Rachel Bown and Rachel Haynes
Publisher: Watkins Publishing
Rating:

in-stock
Rachel Haynes survived bowel cancer, not once, but twice. There have been many unexpected consequences ... this is her story. Exploring the ups and downs of treatment with sensitivity, humour and brutal honesty, Rachel reflects on the psychological impacts of survival not only on herself but on those who have supported her.

Paperback / softback
£10.99
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