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Published January, 2019
By Katherine Bebo
Publisher: Vie
Rating:

in-stock
Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

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£8.99
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IBS
Published January, 2016
By Wendy Green
Publisher: Vie
Rating:

in-stock
Up to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.

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£8.99
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Published January, 2016
By Wendy Green
Publisher: Vie
Rating:

in-stock
Migraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. This book will help you understand conventional and alternative treatments. It explains how to avoid your triggers and how to choose beneficial foods and supplements.

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£8.99
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Published January, 2016
By Wendy Green
Publisher: Vie
Rating:

in-stock
In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms.

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£9.99
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Published October, 2015
By Sophie van der Stap and Charlotte Caroline Jongejan
Publisher: Vie
Rating:

in-stock
A fun-loving student, Sophie is 21 when she is diagnosed with a rare, aggressive form of cancer. As she faces the challenges of chemotherapy, wigs become a crucial part of her self-expression. With refreshing honesty and a keen eye for the absurd, The Girl With Nine Wigs will make you smile when you least expect it.

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£8.99
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Published June, 2015
By Alastair Williams and Claire Plimmer
Publisher: Vie
Rating:

in-stock
Mealtimes can often feel like a battle of wills when there are fussy eaters to cater for. This handy cookbook, packed with mouth-watering, quick and easy-to-execute, nutritious recipes is your one-stop guide to introducing new flavours to a developing palate.

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£8.99
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Published June, 2015
By Dr. Keith Souter
Publisher: Vie
Rating:

in-stock
There are currently over 3.2 million people with diabetes in the UK, or 6 per cent of the adult population, and 85-90 per cent of these sufferers have type 2. This book gives the basic information needed to understand what type 2 diabetes is, how to recognise it, and how to manage it.

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£8.99
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