With the spectre of a generation of children living shorter and less healthy lives than their parents hanging over us, this book offers insightful written solutions to the menacing problem of child obesity. It is packed with information on nutrition, fun exercises, and solutions to the scourge of couch-potato life.
Paperback / softback
£16.50
A maintenance manual for the heart, this guide offers heart disease prevention and treatment guidelines from one of America's experienced cardiologists. It presents lifestyle changes for those who are plagued by family histories of heart trouble, live sedentary lifestyles, and practice bad eating habits.
Paperback / softback
£12.99
Paperback / softback
£34.95