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Published May, 2022
By Mika Simmons
Publisher: Pavilion Books
Rating:

in-stock
In a world where the vagina is still, too frequently, considered taboo, The Happy Vagina aims to entertain, educate and enlighten its readers. Mika aims to smash the stigma for women, and men, by shining a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

Hardback
£14.99
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Published January, 2022
By Lisa Macfarlane, Alana Macfarlane and Lisa and Alana Macfarlane of The Gut Stuff
Publisher: Pavilion Books
Rating:

in-stock
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system... variety, fibre and ferments.

Hardback
£16.99
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Published July, 2021
By Dr Khosro Ezaz-Nikpay
Publisher: Pavilion Books
Rating:

in-stock
This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yet it's more powerful than most life-saving drugs - find out more on https://www.fiber4life.com/

Hardback
£14.99
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Published July, 2021
By Stacie Swift
Publisher: Pavilion Books
Rating:

in-stock
In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity to the page - so you can enjoy a little bit of awesome every day.

Paperback / softback
£9.99
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Published January, 2021
By Lisa and Alana Macfarlane
Publisher: Pavilion Books
Rating:

in-stock
'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota... Thus our 'gut journey' began.' With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

Hardback
£14.99
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Published January, 2021
By Nicola Graimes
Publisher: Pavilion Books
Rating:

in-stock
Building on the success of Nicola Graimes's Big Book of Low Carb Recipes cookbook, The Right Carb cookbook shows how eating the right carbs (fats and sugars) in sensible moderate amounts is the answer to good health.

Hardback
£9.99
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Published December, 2020
By Azmina Govindji
Publisher: Pavilion Books
Rating:

in-stock
Veganism is one of the fastest growing movements across the world. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is the simple, flexible and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.

Paperback / softback
£12.99
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Published January, 2020
By Kalpna Woolf
Publisher: Pavilion Books
Rating:

in-stock
Spice Diet combines delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. This healthy eating plan guarantees weight loss and improved wellbeing, whilst offering delicious recipes, featuring spices from India, South America, Europe, Africa and the Middle East.

Paperback / softback
£12.99
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Published August, 2016
By Vickie de Beer and Kath Megaw
Publisher: Pavilion Books
Rating:

in-stock
Grouped seasonally and covering all days of the week, from Monday through to Sunday, Type 1 and Type 2 Diabetes Cookbook offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between - a happy solution for both busy parents and even busier kids!

Paperback / softback
£14.99
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Published July, 2010
By Jane Eastoe and Ruth Goodman
Publisher: Pavilion Books
Rating:

in-stock
This is the story of consumer medicine - how high street healthcare emerged in just 50 years and how we still rely on hundreds of formulations and products that can trace their origins back to the nineteenth century.

Hardback
£16.99
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