Published January, 2014
By Ruth A. Baer
Publisher: Corsair
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Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practiced in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a nonjudgmental and accepting way. This book integrates the wisdom, skills, and practices.

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Published August, 2011
By Carl Rogers
Publisher: Corsair
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