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Published January, 2020
By Arlene Unger
Publisher: Aurum Press
Rating:

in-stock
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by.

Paperback / softback
£7.99
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Published October, 2016
By Steve Parker
Publisher: Aurum Press
Rating:

in-stock
For the curious and smart thinkers, this is science made fun. The ultimate visual guide to the human body as you've never seen it before.

Hardback
£25.00
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