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Anger Fallacy
Uncovering the Irrationality of the Angry Mindset
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Main description:

Anger is everywhere - behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.


PRODUCT DETAILS

ISBN-13: 9781922117205
Publisher: Eurospan (Australian Academic Press)
Publication date: December, 2013
Pages: 256
Dimensions: 140.00 x 229.00 x 14.00

Subcategories: Psychology