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MORE ABOUT THIS BOOK
Main description:
Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked and paints detailed, clear pictures of the many reasons people become anxious and the disguises anxiety takes in their lives. Tools and techniques for reducing anxiety are interspersed throughout each section. The dozen stories in this book are told in layman's language with a great deal of humor and compassion and will aid sufferers, families, and friends in bringing patience and awareness to the process of identifying, understanding, and healing from panic and anxiety.
PRODUCT DETAILS
Publisher: Holy Macro! Books
Publication date: April, 2013
Pages: 182
Weight: 652g
Availability: Available
Subcategories: Psychology