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10% Better
Easy ways to beat stress, think smarter, get healthy and achieve any goal
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Main description:

What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.

10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?


PRODUCT DETAILS

ISBN-13: 9781473634237
Publisher: John Murray Learning
Publication date: September, 2021
Pages: 256
Dimensions: 129.00 x 196.00 x 24.00
Weight: 180g
Availability: Available
Subcategories: Public Health

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