(To see other currencies, click on price)
MORE ABOUT THIS BOOK
Main description:
The low-carb lifestyle continues to be a popular choice among those trying to lose weight through the ketodiet, resolve insulin resistance, and combat pre-diabetes and Diabetes. Those in the gluten-free and Paleo/Primal diet communities are also searching for recipes with that, help the gut, work with their lifestyle and benefit their health. Foods that are high in fat and low in carbs are, in some cases, just what the doctor ordered.
Bestselling low-carb author and advocate, Dana Carpender, strips away the carbohydrates (grains and starches) and reveals 200 of her best ultra-low carb recipes for those who are looking to take their low-carb lifestyle to the next level. These recipes have been recipes updated to be Paleo/Primal-friendly, featuring no artificial sweeteners, gluten, or other processed ingredients.
The official cookbook of HEAL Diabetes and Medical Weight Loss Centers, founded by Dr. Eric Westman, this book has 200 recipes to jumpstart your nutrition and get you on the path to a healthier, happier you.
Contents:
Contents
Foreword by Eric C. Westman, M.D., M.H.S
Foreword by Jacqueline A. Eberstein, R.N.
Chapter One: Diabetes: The Problem and How to Solve It
Chapter Two: So What Can I Eat?
Chapter Three: Snacks and Other Finger Food
Chapter Four: A Few Grain Substitutes
Chapter Five: Eggs and Cheese
Chapter Six: Side Salads
Chapter Seven: Hot Vegetable Dishes
Chapter Eight: Poultry
Chapter Nine: Fish and Seafood
Chapter Ten: Beef
Chapter Eleven: Pork and Lamb
Chapter Twelve: Main-Dish Salads
Chapter Thirteen: Soups
Chapter Fourteen: Sauces and Seasonings
Chapter Fifteen: Beverages
Chapter Sixteen: Desserts
PRODUCT DETAILS
Publisher: Fair Winds Press
Publication date: May, 2016
Pages: 192
Dimensions: 203.00 x 229.00 x 19.00
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Endocrinology