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MORE ABOUT THIS BOOK
Main description:
Based on the techniques used in the nation's leading evidence-based tobacco cessation program, "Quit Smoking for Life" leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers--more than four hundred thousand of whom have already quit using this method--and experienced coaches. The book includes a pull-out quitting plan and workbook and is endorsed by the American Cancer Society.Suzanne Schlosberg is one of the country's top writers about health, nutrition, and parenting. She is the author or co-author of ten books, including "The Ultimate Workout Log," "Weight Training for Dummies," and "Fitness for Dummies." A former senior editor at "Shape," Suzanne has also written regularly for "Health," "Parenting," "Cooking Light," "Weight Watchers," "Real Simple," "Brides," and numerous other magazines.
PRODUCT DETAILS
Publisher: Prospect Park Books
Publication date: January, 2014
Pages: 232
Dimensions: 140.00 x 208.00 x 15.00
Weight: 318g
Availability: Not available (reason unspecified)
Subcategories: Addictions and Therapy, Psychology