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Published January, 2014
By Lynda Hudson
Publisher: Firstwayforward Audio Books
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Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension privately at appropriate times; Help maintain relaxed control; Build confidence & self-esteem; Cope positively with reactions of others; Regular listening is the key to success!

CD-Audio
€13.16
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Published June, 2013
By Lynda Hudson
Publisher: Firstwayforward Audio Books
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Availability: Not available (reason unspecified)
Breast cancer: your support through chemotherapy; Hypnotherapy to promote your emotional and physical wellbeing throughout chemotherapy; Experience a sense of calm and comfort; Discover inner strengths; Calm your thoughts and build confidence, resilience and optimism; Visualise yourself using healing light to minimise discomfort;

Downloadable audio file
€12.14
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Published June, 2013
By Lynda Hudson
Publisher: Firstwayforward Audio Books
Rating:

Availability: Contact supplier
Breast cancer: your support through chemotherapy; Hypnotherapy to promote your emotional and physical wellbeing throughout chemotherapy; Experience a sense of calm and comfort; Discover inner strengths; Calm your thoughts and build confidence, resilience and optimism; Visualise yourself using healing light to minimise discomfort;

CD-Audio
€18.24
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Published January, 2011
By Lynda Hudson
Publisher: Firstwayforward Audio Books
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Relax deeply and comfortably; Make positive changes to diet and lifestyle to improve your health; Cope taking medication easily and regularly; Visualise yourself taking everything in your stride; Manage the condition easily, calmly and positively; Get a feeling of mental and physical wellbeing.

CD-Audio
€13.16
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Published January, 2011
By Lynda Hudson
Publisher: Firstwayforward Audio Books
Rating:

Availability: Not available (reason unspecified)
Relax deeply and comfortably; Make positive changes to diet and lifestyle to improve your health; Cope taking medication easily and regularly; Visualise yourself taking everything in your stride; Manage the condition easily, calmly and positively; Get a feeling of mental and physical wellbeing

Downloadable audio file
€9.10
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Published November, 2009
By Lynda Hudson
Publisher: Firstwayforward Audio Books
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Availability: Not available (reason unspecified)
First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as sleep drifts over you; Many people miss the end as they have drifted off to sleep! Regular listening is the key to success!

Downloadable audio file
€9.10
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Published September, 2009
By Lynda Hudson
Publisher: Firstwayforward Audio Books
Rating:

Availability: Available
First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as sleep drifts over you; Many people miss the end as they have drifted off to sleep! Regular listening is the key to success!

CD-Audio
€13.16
Quantity: Add to basket