Published March, 2021
By Karen Fischer
Publisher: Exisle Publishing
Rating:
Availability: Available

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Published March, 2021
By Lisa Parkinson Roberts
Publisher: Exisle Publishing
Rating:
Availability: Not available (reason unspecified)

A Well Mind provides a wholistic approach to mental wellness, exploring how we can feel better mentally by using effective tools and expertise to care for our physical health. Improve your eating, sleep, stress management, exercise routines and ultimately your mental health with this essential guide to feeling the best you can in your mind!

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Published April, 2020
By Lilian Wissink
Publisher: Exisle Publishing
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Availability: Not available (reason unspecified)

Skills, Experimentation, Evaluation and Discovery: SEED - an original approach to empower beginners and established creators to clearly understand the nature of the creative process.

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Published June, 2018
By Dr Katharina Lederle
Publisher: Exisle Publishing
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Availability: Not available (reason unspecified)

Discover why good sleep is vital for a healthy and happy mind, body and soul, and learn how to establish effective sleep habits that improve your day-to-day wellbeing.

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Published November, 2017
By Delia McCabe
Publisher: Exisle Publishing
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Availability: Not available (reason unspecified)

The ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape!

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Published September, 2016
By Sophie Manolas
Publisher: Exisle Publishing
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Availability: Not available (reason unspecified)

Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of the most commonly available nutrient-dense foods, she explains why each one is so good for you, before giving a simple, delicious recipe that will tempt even the fussiest tastebuds.

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Published July, 2016
By Delia McCabe
Publisher: Exisle Publishing
Rating:
Availability: Available

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Published July, 2016
By Dr. Cate Howell and Cate Howell
Publisher: Exisle Publishing
Rating:
Availability: Available

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Published October, 2014
By Leanne Cooper
Publisher: Exisle Publishing
Rating:
Availability: Not available (reason unspecified)

Learn how to take control of your eating choices to escape the diet treadmill and gain long-term health and happiness!

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Published September, 2014
By Lee-Fay Low
Publisher: Exisle Publishing
Rating:
Availability: Contact supplier

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