Published September, 2016
By Michael Sinclair, Dr. Matthew Beadman and Dr Michael Sinclair
Publisher: Crimson Publishing
Rating:
Availability: Available
By Michael Sinclair, Dr. Matthew Beadman and Dr Michael Sinclair
Publisher: Crimson Publishing
Rating:
Availability: Available
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Paperback / softback
€10.97