Overcoming Chronic Pain
A Self-Help Guide Using Cognitive Bahvioural Techniques
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Main description:
This book provides a clinically proven self - help approach to pain management based on the authors' work with sufferers at Bradford Hospital. Chronic pain that has lasted more than six months can be caused by a number of factors including stress, prolonged muscle tension and the fact that nerves carrying the pain message have developed a long - term 'memory' for the pain. Cognitive Behavioral Therapy can help patients become more active, relieve negative feelings, reduce their distress and help them to manage pain more effectively.
PRODUCT DETAILS
ISBN-13: 9781459642904
Publisher: ReadHowYouWant.com Ltd
Publication date: July, 2012
Pages: 520
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Diseases and Disorders
Publisher: ReadHowYouWant.com Ltd
Publication date: July, 2012
Pages: 520
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Diseases and Disorders
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