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Migraines
A Self-Help Guide to Feeling Better
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MORE ABOUT THIS BOOK

Main description:

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:

* Identify your migraine triggers and learn how to manage them

* Choose beneficial foods and supplements

* Learn how to adapt your home and work environments

* Discover how to treat children and teenagers with the condition

* Find helpful organisations and products


PRODUCT DETAILS

ISBN-13: 9781849538084
Publisher: Vie
Publication date: January, 2016
Pages: 128
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Anaesthetics and Pain, Neurology

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