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I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
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Main description:

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.


PRODUCT DETAILS

ISBN-13: 9781447273349
Publisher: Macmillan
Publication date: May, 2014
Pages: 224
Dimensions: 216.00 x 249.00 x 15.00
Weight: 876g
Availability: Not available (reason unspecified)
Subcategories: Nutrition

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