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Herbs for Long-Lasting Health
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Main description:

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.


PRODUCT DETAILS

ISBN-13: 9781612124711
Publisher: Workman Publishing (Storey Publishing, LLC)
Publication date: May, 2014
Pages: 128
Weight: 571g
Availability: Contact supplier
Subcategories: Complementary Medicine

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