BOOKS BY CATEGORY
Your Account
Flat Belly Diet! Diabetes
Price
Quantity
€14.63
(To see other currencies, click on price)
Paperback / softback
Add to basket  

MORE ABOUT THIS BOOK

Main description:

The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods - along with a MUFA at every meal - into over 150 sumptuous, satisfying dishes. "Flat Belly Diet! Diabetes" also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.


PRODUCT DETAILS

ISBN-13: 9781609613808
Publisher: Rodale Incorporated
Publication date: February, 2012
Pages: 408
Dimensions: 165.00 x 234.00 x 27.00
Weight: 645g
Availability: Contact supplier
Subcategories: Endocrinology

CUSTOMER REVIEWS

Average Rating