Detox
14 Plans to Combat the Effects of Modern Life
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Main description:
"Detox" will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, "Detox" is the perfect way to start to detoxing your life.
PRODUCT DETAILS
ISBN-13: 9780600630753
Publisher: Hamlyn
Publication date: March, 2015
Pages: 128
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Public Health
Publisher: Hamlyn
Publication date: March, 2015
Pages: 128
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Public Health
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