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Arthritis
A Self-Help Guide to Feeling Better
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Main description:

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including:

Choose beneficial foods and supplements
Manage stress and relax to prevent and ease pain
Discover practical tips to make everyday living easier
Identify ways to help young arthritis sufferers
Find helpful organisations and products


PRODUCT DETAILS

ISBN-13: 9781849538060
Publisher: Vie
Publication date: January, 2016
Pages: 144
Weight: 652g
Availability: Available
Subcategories: Anaesthetics and Pain, Orthopaedics and Fractures, Rheumatology

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