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Am I Dreaming?
The New Science of Consciousness and How Altered States Reboot the Brain
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Main description:

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.

From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.


PRODUCT DETAILS

ISBN-13: 9781786495518
Publisher: Atlantic Books
Publication date: August, 2019
Pages: 320
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Neuroscience

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