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When Your Pain Flares Up
Easy, Proven Techniques for Managing Chronic Pain
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Main description:

A practical 'how to' guide to chronic pain relief without the need for heavy-duty pain medication. Pain cannot be prevented, but it can be controlled. For those who suffer chronic pain, long-term pain management can require multiple approaches - including relaxation and breathing exercises, visual imagery, acupressure, exercise, and more. "When Your Plain Flairs Up" is an accessibly written guide that will help readers identify a pain flare, reduce the intensity and frequency of pain, minimize pain-related fear and anxiety, create a personal pain management plan, enhance physical conditioning, and decrease or eliminate reliance on pain medication.


PRODUCT DETAILS

ISBN-13: 9781577491200
Publisher: Fairview Press,U.S.
Publication date: March, 2009
Pages: 80
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Anaesthetics and Pain

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