The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
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Main description:
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
PRODUCT DETAILS
ISBN-13: 9780141978611
Publisher: Penguin Books Ltd
Publication date: September, 2015
Pages: 464
Dimensions: 129.00 x 198.00 x 20.00
Weight: 319g
Availability: Not available (reason unspecified)
Subcategories: Accident & Emergency Medicine, Psychology
Publisher: Penguin Books Ltd
Publication date: September, 2015
Pages: 464
Dimensions: 129.00 x 198.00 x 20.00
Weight: 319g
Availability: Not available (reason unspecified)
Subcategories: Accident & Emergency Medicine, Psychology
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