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Published April, 2016
By Bernie Clark and Paul Grilley
Publisher: Wild Strawberry
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in-stock
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in

Paperback / softback
£17.99
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£11.99
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