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Published September, 2017
By Stephanie Fitzgerald
Publisher: Teach Yourself Books
Rating:

in-stock
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.

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£16.99
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Published September, 2017
By Paul Jenner
Publisher: Teach Yourself Books
Rating:

in-stock

Paperback / softback
£12.99
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Published September, 2017
By Christine Wilding
Publisher: Teach Yourself Books
Rating:

in-stock
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.

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£12.99
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Published March, 2016
By Dr. Isabel Clarke
Publisher: Teach Yourself Books
Rating:

in-stock
A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.

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£10.99
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£9.16
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Published October, 2015
By Adrian Waring Claire Waring, Adrian Waring and Claire Waring
Publisher: Teach Yourself Books
Rating:

in-stock
A straightforward, step-by-step, guide to keeping bees in an urban environment from two of the UK's most experienced and respected beekeepers and writers on the subject.

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£14.99
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Published October, 2015
By David Le Vay
Publisher: Teach Yourself Books
Rating:

in-stock
The most student-focused introduction to anatomy and physiology on the market Written by a leading expert, Anatomy & Phsiology gives you all the key knowledge and information you need to succeed quickly and easily.

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£14.99
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PDF
£12.49
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£12.49
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Published September, 2015
By Christine Wilding
Publisher: Teach Yourself Books
Rating:

in-stock
A practical primer for using cognitive behavioral therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world, in your life

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£10.99
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Published July, 2015
By Phil Goss
Publisher: Teach Yourself Books
Rating:

in-stock
The most student-focused introduction to Jung on the market Written by a leading expert and practising university teacher, you will get all the knowledge and skills you need to succeed in studying Jung.

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£14.99
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PDF
£12.49
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Published January, 2015
By Aileen Milne
Publisher: Teach Yourself Books
Rating:

in-stock

Digital
£10.82
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Published September, 2014
By Pauline O'Driscoll
Publisher: Teach Yourself Books
Rating:

in-stock

Downloadable audio file
£8.32
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