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Published May, 2008
By Frits Koster
Publisher: Silkworm Books
Rating:

in-stock
Gives insight into the various aspects of stress, and shows how we can develop skilful ways to deal with stress and prevent burnout and other stress-related complaints. This book examines the various forms of stress we experience at work and in our private lives, giving particular attention to the causes of stress.

Paperback / softback
£14.99
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