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Published June, 2017
By Graham Law and Shane Pascoe
Publisher: Sheldon Press
Rating:

in-stock
This book presents a combination of sleep hygiene, evidence-based techniques, psychological skills, and mindfulness practices to help improve your sleep. It examines common myths and stereotypes which may damage your chances of sleeping well.

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£9.99
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£6.66
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Published May, 2017
By Luke Beardon
Publisher: Sheldon Press
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in-stock

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£9.99
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£8.33
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Published February, 2017
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
A thorough, up to the minute look at medical and practical issues in multiple sclerosis, so that those affected can make informed choices about treatment and lifestyle.

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£9.99
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Published February, 2017
By Tessa Buckley
Publisher: Sheldon Press
Rating:

in-stock
The latest information on how to achieve better quality of life through diet if you have multiple sclerosis.

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£9.99
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Published November, 2016
By Cheryl Rezek
Publisher: Sheldon Press
Rating:
5.00
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Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.

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£7.99
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Published October, 2016
By Paul Grant
Publisher: Sheldon Press
Rating:

in-stock
Expert advice on gestational diabetes, or diabetes during pregnancy, an increasingly common medical condition affecting around 35,000 women in England and Wales each year.

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£9.99
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Published September, 2016
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
A balanced, impartial and informed look at complementary and alternative treatments for cancer by a pharmacologist.

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£9.99
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Published September, 2016
By Peter Cartwright
Publisher: Sheldon Press
Rating:

in-stock
Reliable information about diverticular disease, a digestive disorder caused by enflamed diverticula, or pouches, in the colon. Now updated for this new edition.

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£9.99
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£8.33
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Published August, 2016
By Christina Macdonald
Publisher: Sheldon Press
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in-stock

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£7.99
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£6.66
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Published March, 2016
By Mark Greener
Publisher: Sheldon Press
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in-stock

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£3.99
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£3.33
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