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Published June, 2017
By Graham Law and Shane Pascoe
Publisher: Sheldon Press
Rating:

in-stock
This book presents a combination of sleep hygiene, evidence-based techniques, psychological skills, and mindfulness practices to help improve your sleep. It examines common myths and stereotypes which may damage your chances of sleeping well.

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£9.99
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£6.66
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Published May, 2017
By Luke Beardon
Publisher: Sheldon Press
Rating:

in-stock
There are many hugely intelligent, insightful, kind, caring, loyal, skilled autistic individuals. So why is it that autism continues to be seen as a disorder or problem? This book presents an up-to-date overview of autism and Asperger syndrome in adults, for individuals with autism and Asperger syndrome and their families and friends.

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£9.99
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£8.33
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Published February, 2017
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
A thorough, up to the minute look at medical and practical issues in multiple sclerosis, so that those affected can make informed choices about treatment and lifestyle.

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£9.99
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Published February, 2017
By Tessa Buckley
Publisher: Sheldon Press
Rating:

in-stock
The latest information on how to achieve better quality of life through diet if you have multiple sclerosis.

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£9.99
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Published November, 2016
By Cheryl Rezek
Publisher: Sheldon Press
Rating:
5.00
in-stock
Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.

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£7.99
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Published October, 2016
By Paul Grant
Publisher: Sheldon Press
Rating:

in-stock
Expert advice on gestational diabetes, or diabetes during pregnancy, an increasingly common medical condition affecting around 35,000 women in England and Wales each year.

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£9.99
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Published September, 2016
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
A balanced, impartial and informed look at complementary and alternative treatments for cancer by a pharmacologist.

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£9.99
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Published September, 2016
By Peter Cartwright
Publisher: Sheldon Press
Rating:

in-stock
Reliable information about diverticular disease, a digestive disorder caused by enflamed diverticula, or pouches, in the colon. Now updated for this new edition.

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£9.99
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£8.33
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Published August, 2016
By Christina Macdonald and Christina McDonald
Publisher: Sheldon Press
Rating:

in-stock
This book falls into three sections - living at home, when care needs increase, finding and settling your parent into a care home. Other topics include: dealing with the diagnosis; making them safe at home; planning for the future; taking control early; coping as your parent needs more support; exploring the options; and many more!

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£7.99
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£6.66
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Published March, 2016
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
Liver disease is a leading cause of death. The good news is that liver disease can often be prevented or to some extent even repaired. This book looks at lifestyle factors and medical interventions that can help.

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£3.99
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£3.33
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