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Published June, 2017
By Graham Law and Shane Pascoe
Publisher: Sheldon Press
Rating:

in-stock
This book presents a combination of sleep hygiene, evidence-based techniques, psychological skills, and mindfulness practices to help improve your sleep. It examines common myths and stereotypes which may damage your chances of sleeping well.

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£9.99
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£6.66
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Published May, 2017
By Luke Beardon
Publisher: Sheldon Press
Rating:

in-stock
There are many hugely intelligent, insightful, kind, caring, loyal, skilled autistic individuals. So why is it that autism continues to be seen as a disorder or problem? This book presents an up-to-date overview of autism and Asperger syndrome in adults, for individuals with autism and Asperger syndrome and their families and friends.

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£8.33
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Published February, 2017
By Mark Greener
Publisher: Sheldon Press
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in-stock
A thorough, up to the minute look at medical and practical issues in multiple sclerosis, so that those affected can make informed choices about treatment and lifestyle.

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£9.99
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Published February, 2017
By Tessa Buckley
Publisher: Sheldon Press
Rating:

in-stock
The latest information on how to achieve better quality of life through diet if you have multiple sclerosis.

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Published November, 2016
By Cheryl Rezek
Publisher: Sheldon Press
Rating:
5.00
in-stock
Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.

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£7.99
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Published October, 2016
By Paul Grant
Publisher: Sheldon Press
Rating:

in-stock
Expert advice on gestational diabetes, or diabetes during pregnancy, an increasingly common medical condition affecting around 35,000 women in England and Wales each year.

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£9.99
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Published September, 2016
By Mark Greener
Publisher: Sheldon Press
Rating:

in-stock
A balanced, impartial and informed look at complementary and alternative treatments for cancer by a pharmacologist.

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£9.99
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Published September, 2016
By Peter Cartwright
Publisher: Sheldon Press
Rating:

in-stock
Reliable information about diverticular disease, a digestive disorder caused by enflamed diverticula, or pouches, in the colon. Now updated for this new edition.

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£9.99
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£8.33
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Published August, 2016
By Christina Macdonald and Christina McDonald
Publisher: Sheldon Press
Rating:

in-stock
This book falls into three sections - living at home, when care needs increase, finding and settling your parent into a care home. Other topics include: dealing with the diagnosis; making them safe at home; planning for the future; taking control early; coping as your parent needs more support; exploring the options; and many more!

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£7.99
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Published April, 2016
By Tim Cantopher
Publisher: Sheldon Press
Rating:

in-stock
Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. This book, by a leading consultant psychiatrist, explains how you may sleep better.

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£8.99
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£0.83
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