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Published May, 2015
By Stephen Miller
Publisher: Robinson Publishing
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£8.33
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Published January, 2015
By Dr. Russ Harris, Joseph Ciarrochi, Ann Bailey and Russ Harris
Publisher: Robinson Publishing
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£9.99
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Published June, 2014
By Matthew Johnstone
Publisher: Robinson Publishing
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Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist. This book focuses on how to create mindfulness through photography.

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£9.99
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Published March, 2014
By Michelle Cree
Publisher: Robinson Publishing
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£15.00
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Published September, 2013
By Roz Shafran and Pamela Myles
Publisher: Robinson Publishing
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Cognitive Behavioural Therapy is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low mood, chronic anxiety, stress or out-of-control anger. This book contains: case studies and step-by-step CBT-based exercises. It is suitable for those suffering from these issues and clinicians.

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£14.99
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£12.49
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Published August, 2013
By Roslyn Law
Publisher: Robinson Publishing
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in-stock
A self-help book that is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide, Improved Access to psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders.

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£10.99
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£9.16
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Condition: Ex-Display - like new
Quantity in stock: 14

Published March, 2013
By Paul Gilbert
Publisher: Robinson Publishing
Rating:

in-stock
A title in which, the authors combine the best of Compassion-Focused Therapy with the most effective mindfulness techniques, which results in an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Hardback
£20.00
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£10.82
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Published January, 2013
By Peter J. Cooper, Roz Shafran and Lee Brosan
Publisher: Robinson Publishing
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in-stock
A guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. It offers individual CBT-based treatments for a wide range of anxiety problems.

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£14.99
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£14.16
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Published November, 2012
By Rob Willson, David Veale and Alex Clarke
Publisher: Robinson Publishing
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Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. This title tells that negative body image problems are a factor in the onset and maintenance of many eating disorders. It is treated with cognitive behavioral therapy (CBT).

Electronic book text
£9.16
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Published October, 2012
By Mark Hayward
Publisher: Robinson Publishing
Rating:

in-stock
Voice hearing or auditory hallucinations is more common than might be expected, affecting 2-4 per cent of us. It can be experienced as part of a range of mental-health disorders, including schizophrenia, affective psychosis and dissociative conditions.

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£10.99
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£9.16
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