Published September, 2023
By Mary Jordan and Jerry Thompson
Publisher: Hammersmith Health Books
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If you have concerns about you or a loved one developing dementia, Mary Jordan guides you through how to assess your personal risk and the many things you can do to mitigate that risk based on the latest evidence.

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Published May, 2023
By None
Publisher: Hammersmith Health Books
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A revelatory look at the extensive damage most sugars do to the human brain, from conception through to old age and focusing on developmental problems, obesity, metabolic syndrome/diabetes, and dementia. Drawing on global research often ignored in the UK and US, honey emerges as the one 'good' sugar thanks to its amazing micro-nutrient content

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Published April, 2023
By None
Publisher: Hammersmith Health Books
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A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating.

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Published October, 2022
By Lydia Rolley
Publisher: Hammersmith Health Books
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A practical guide to managing chronic fatigue, whatever its cause, based around 100 proven fatigue management tips drawn from the author's professional and personal experence.

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Published September, 2022
By Shireen Kassam, Zahra Kassam and Lisa Simon
Publisher: Hammersmith Health Books
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An evidence-based guide to the benefits and practical application of a plant-based diet for all health professionals, taking a holistic and as system's-based approach. Edited by two hospital doctors and a specialist dietitian, chapter authors include the key exponents of plant-based nutrition in their chosen field

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Published June, 2022
By Vicky Fox
Publisher: Hammersmith Health Books
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Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)

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Published January, 2022
By Klaus Rose
Publisher: Hammersmith Health Books
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Published November, 2021
By Carolyn Garritt
Publisher: Hammersmith Health Books
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If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.

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Published August, 2021
By None
Publisher: Hammersmith Health Books
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A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic system

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Published July, 2021
By Bernie Garrett
Publisher: Hammersmith Health Books
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By looking at classic and current examples of deception in healthcare, from mainstream medicine to alternative therapies, Dr Bernie Garrett shows us how to identify and see through deceptive and unethical health marketing practices and find the evidence that supports what is claimed

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