Published July, 2009
By Christa Johnson
Publisher: Center for Mind Body Health
Rating:
Availability: Not available (reason unspecified)
By Christa Johnson
Publisher: Center for Mind Body Health
Rating:
Availability: Not available (reason unspecified)
Teaches how stress and emotions affect every cell and tissue of our bodies, and how mind body practices can reverse the effects of stress and decrease the associated physical symptoms. This book describes meditation, what it is, how it helps and how to do it.
Paperback / softback
€30.49