BOOKS BY CATEGORY
Your Account
How to Prevent Burnout
and reignite your life and career
Price
Quantity
£14.99
(To see other currencies, click on price)
Paperback / softback
Add to basket  

MORE ABOUT THIS BOOK

Main description:

Dealing with ongoing demands, pressure and worries can leave you struggling to cope and fearing that one day you simply won't be able to go on. It can happen to the best of us. "How to Prevent Burnout" gives you the know-how to stop stress in its tracks and prevent you from burning out. It will provide you with the knowledge and tools to:

* Create a more balanced life
* Understand what your personal stress triggers are
* Enhance the health of your adrenal glands using diet and lifestyle
* Manage your attitudes to achieve a quieter mind and calmer you
* Build your resilience and enhance your capacity to cope
* Feel yourself again and have the energy to achieve your dreams

This book does just what it says on the tin - it gives you the know-how to stop stress in its tracks and prevent you from burning out. Take and act on the advice and you'll find yourself coping with what's thrown at you and thrive in your life, career and overall wellbeing....it's an imperative if you're striving for success.


PRODUCT DETAILS

ISBN-13: 9781912256365
Publisher: Filament Publishing
Publication date: October, 2017
Pages: 237
Dimensions: 152.00 x 229.00 x 13.00
Weight: 325g
Availability: Contact supplier
Subcategories: Complementary Medicine

CUSTOMER REVIEWS

Average Rating