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Walk Yourself Well
Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs
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MORE ABOUT THIS BOOK

Main description:

Sherry Brourman P.T. E-RYT, a physical therapist specializing in gait, teaches her straightforward, and innovative system for balancing the body, and eliminating structural pain.

Walk Yourself Well is written for everyone, with a comprehensive, easy to understand self-evaluation, and illustrated stretching, strengthening and walking exercises. Learn to eliminate neck pain, back pain, hip pain, leg pain, knee pain and all types of structural pain, naturally, without surgery or drugs.

Published as hardcover (Hyperion 1998), subsequently translated into Hebrew, Korean, Italian. Now in Paperback and eBook editions of the original, Walk Yourself Well endures as the guidebook to healing your body, by simply, and skillfully, walking yourself well.


PRODUCT DETAILS

ISBN-13: 9787770941207
Publisher: Sherry Brourman Physical Therapy
Publication date: October, 2009
Pages: None

Subcategories: Physiotherapy