Yoga postures, meditation and art therapy-based techniques are combined in this innovative approach structured around targeting a specific treatment goal for each therapeutic session. For each goal, a mudra (hand position) meditation, yoga pose and art directive are recommended to embody the chosen intention.
Acknowledgements. Notes on Text. Preface: My Story. Introduction. 1. Modalities. 2. Mind, Body, Spirit. 3. Intention. 4. The Intention Centered Yoga and Art Therapy Method. 5. The Practice Chart for Yoga and Art Therapy. 6. Mudras. 7. Meditation. 8. Yoga Poses. 9. Art Directives. 10. Structuring Sessions. 11. Other Considerations. 12. Conclusion. References. Further Reading. Index.