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BMA Bad Back Book
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by DK
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Main description:

Take charge of back pain, with exercises to strengthen your back and improve your postureThe BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).


PRODUCT DETAILS

ISBN-13: 9781409335030
Publisher: DK
Publication date: November, 2013
Pages: 128
Dimensions: 195.00 x 239.00 x 11.00
Weight: 442g
Availability: Not available (reason unspecified)
Subcategories: Orthopaedics and Fractures

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