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Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach
The Complete Guide for Your Family
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MORE ABOUT THIS BOOK

Main description:

* For readers aged 6 years old to 17 years old and their
parents/carers

* A refreshing, compassionate and user-friendly blueprint
for mental health support and recovery

* Detailed from the separate perspectives of a childhood
sufferer and a psychologist

* First-hand evidence for young sufferers and parents
alike that recovery is possible

* An enterprising and philanthropic self-help book with
contributing proceeds going towards our global mental
health charity, The Shaw Mind Foundation


Contents:

Contents
Introduction

Part I Adam Shaw - My Story
Chapter 1: My Battle with Worry
Chapter 2: It's All My Fault!
Chapter 3: Don't Wish Bad Things
Chapter 4: Back from the Brink
Chapter 5: The Anxiety Behind the Worries
Chapter 6: Anxiety and Obsessional Disorders in Children
Chapter 7: The Truth About Anxiety
Chapter 8: OCD in Children

Part II Pullingthetrigger
Managing Anxiety in Children
Chapter 9: Let's Meet Skeet
Chapter 10: How to Deal with Your Worries
Chapter 11: Thinking Traps and Other Ways to Beat Worry
Chapter 12: How to Beat OCD
Chapter 13: Life Beyond Worry and OCD
Chapter 14: The Power of Sleep
Chapter 15: Be Brilliant!

Managing Anxiety in Teenagers
Chapter 16: Getting to Grips with Anxiety
Chapter 17: ACCEPT
Chapter 18: Are You Falling into Thinking Traps?
Chapter 19: EMBRACE
Chapter 20: Testing It All Out
Chapter 21: CONTROL
Chapter 22: Obsessive Compulsive Disorder
Chapter 23: Recovery from OCD
Chapter 24: Panic Attacks
Chapter 25: A Plan for Life Beyond OCD, Anxiety and Worry
Conclusion


PRODUCT DETAILS

ISBN-13: 9781911246053
Publisher: Trigger Publishing
Publication date: January, 2017
Pages: 272
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Psychology, Psychotherapy

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